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Summary
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About Me
Run: Easy
Previous
Next
4/14/2009
Date
6:22 PM
Time
4 mi
Distance
44:16.
79
Duration
11:05 mi
Pace
Equipment
Mizuno Wave Creation 9
Health
Weight
223 lb
Avg HR
171 bpm
Max HR
183 bpm
kilojoules
2824
Weather
Temperature
69 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Crowfield
Comments
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