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Summary
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About Me
Run: Easy
Previous
Next
8/8/2010
Date
8:00 AM
Time
4 mi
Distance
46:06
Duration
11:32 mi
Pace
Equipment
Vibram Five Fingers Bikila (BLUE)
Health
Avg HR
160 bpm
Max HR
180 bpm
Weather
Temperature
79 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Crowfield
Comments
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