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Run: Easy Previous Next

7/31/2012

Date

5:08 AM

Time

3 mi

Distance

35:35.57

Duration

11:45 mi

Pace

Equipment

Brooks Ghost-4 (1)

Health

Weight235.5 lb

kilojoules2259

Weather

Temperature91 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseMidland RR / East River Trail

Comments