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Summary
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About Me
Run: Easy
Previous
Next
1/9/2009
Date
10:00 AM
Time
3 mi
Distance
32:28
Duration
10:50 mi
Pace
Equipment
Mizuno Wave Creation 9
Health
Weight
220 lb
Avg HR
183 bpm
Max HR
207 bpm
kilojoules
2090
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Crowfield
Comments
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