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Run: Easy Previous Next

8/7/2012

Date

4:54 AM

Time

5 mi

Distance

59:24.36

Duration

11:49 mi

Pace

Equipment

Brooks Ghost-4 (1)

Health

Weight235.5 lb

kilojoules3751

Weather

Temperature79 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseMidland RR / East River Trail

Comments