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Summary
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About Me
Run: Easy
Previous
Next
4/1/2009
Date
6:12 PM
Time
4 mi
Distance
44:01.
43
Duration
11:01 mi
Pace
Equipment
Mizuno Wave Creation 9
Health
Weight
221 lb
Avg HR
173 bpm
Max HR
183 bpm
kilojoules
2799
Weather
Temperature
66 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Crowfield
Comments
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