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7/17/2012

Date

4:57 AM

Time

4 mi

Distance

48:08.05

Duration

12:03 mi

Pace

Equipment

Brooks Ghost-4 (1)

Health

Weight235.5 lb

kilojoules2983

Weather

Temperature80 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseRiver Side Trail East - Tulsa

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