Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Budman's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
4/3/2012
Date
2.4 mi
Distance
28:19
Duration
12:03 mi
Pace
Equipment
Brooks Ghost-4 (1)
Health
Weight
239 lb
Max HR
183 bpm
Rest HR
154 bpm
kilojoules
1778
Weather
Temperature
67 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
River Side Trail East - Tulsa
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help