| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2013 |
Bike |
Midland RR |
Default |
3.6 mi |
17:42 |
4:57 |
 |
| 6/30/2013 |
Bike |
Midland RR |
Easy |
4.1 mi |
21:38 |
5:16 |
|
| 6/23/2013 |
Bike |
Midland RR |
Easy |
3.3 mi |
15:37 |
4:48 |
|
| 6/23/2013 |
Bike |
Midland RR |
Easy |
3.5 mi |
16:00 |
4:34 |
|
| 6/16/2013 |
Bike |
Midland RR |
Easy |
3.3 mi |
17:56 |
5:28 |
|
| 6/16/2013 |
Bike |
Midland RR |
Easy |
3.6 mi |
16:54 |
4:44 |
|
| 6/8/2013 |
Bike |
Midland RR |
Easy |
4.0 mi |
22:30 |
5:37 |
|
| 6/8/2013 |
Bike |
Midland RR |
Easy |
4.0 mi |
19:21 |
4:49 |
|
| 3/3/2013 |
Bike |
Midland RR |
Easy |
3.5 mi |
|
|
|
| 2/17/2013 |
Bike |
Midland RR |
Default |
3.6 mi |
17:55 |
5:01 |
|
| 12/1/2012 |
Run |
Midland RR |
Easy |
1.8 mi |
19:19 |
10:30 |
|
| 11/28/2012 |
Run |
Midland RR |
Easy |
1.9 mi |
20:00 |
10:42 |
|
| 10/17/2012 |
Run |
Midland RR |
Easy |
1.0 mi |
11:01 |
11:08 |
|
| 10/6/2012 |
Run |
Midland RR |
Easy |
3.0 mi |
34:15 |
11:16 |
|
|