Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/19/2009 Run
COOPER RIVER BRIDGE
Hill 2.0 mi 22:23 11:12
7/19/2009 Run
COOPER RIVER BRIDGE
Default 4.0 mi 47:12 11:49
7/12/2009 Run
COOPER RIVER BRIDGE
Long 8.0 mi 1:31:18 11:25
6/21/2009 Run
COOPER RIVER BRIDGE
Long 8.0 mi 1:33:03 11:38
6/14/2009 Run
COOPER RIVER BRIDGE
Long 7.0 mi 1:21:19 11:37
6/6/2009 Run
COOPER RIVER BRIDGE
Long 6.0 mi 1:08:35 11:26
5/9/2009 Run
COOPER RIVER BRIDGE
Long 7.8 mi 1:31:05 11:38
4/15/2009 Run
COOPER RIVER BRIDGE
Long 6.0 mi 1:05:31 10:56
4/5/2009 Run
COOPER RIVER BRIDGE
Long 7.0 mi 1:16:04 10:52
3/28/2009 Run
COOPER RIVER BRIDGE
Long 7.0 mi 1:17:53 11:08
3/21/2009 Run
COOPER RIVER BRIDGE
Long 6.0 mi 1:04:57 10:50
3/14/2009 Run
COOPER RIVER BRIDGE
Long 6.0 mi 1:06:21 11:04
3/7/2009 Run
COOPER RIVER BRIDGE
Long 5.0 mi 57:57 11:36
2/25/2009 Run
COOPER RIVER BRIDGE
Hill 3.5 mi 41:06 11:43