Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/2/2010 Run IOP Race 3.1 mi 34:01 10:59 6/13/2010 Run IOP Easy 3.0 mi 36:30 12:10 2/28/2010 Run IOP Easy 2.0 mi 23:54 11:57 10/3/2009 Run IOP Race 3.1 mi 31:57 10:19