Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/6/2008 Run
Untitled Route
Easy 3.1 mi 21:47 7:01
5/3/2008 Run
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Easy 3.1 mi 21:43 6:59
4/30/2008 Run
Untitled Route
Easy 3.1 mi 21:37 6:58
4/26/2008 Run
Untitled Route
Easy 3.1 mi 21:34 6:57
4/23/2008 Run
Untitled Route
Hill 3.1 mi 22:40 7:18
4/22/2008 Run
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Easy 5.8 mi 43:18 7:28
4/20/2008 Run
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Easy 5.2 mi 37:25 7:09
4/19/2008 Run
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Easy 1.9 mi 15:00 7:54
4/17/2008 Run
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Interval 3.1 mi 20:35 6:38
4/14/2008 Run
Untitled Route
Easy 3.1 mi 22:30 7:15
4/13/2008 Run
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Easy 5.8 mi 42:29 7:19
4/11/2008 Run
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Easy 3.1 mi 21:00 6:46
4/8/2008 Run
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Interval 3.1 mi 21:23 6:53
4/7/2008 Run
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Easy 4.0 mi    
4/5/2008 Run
Untitled Route
Easy 5.3 mi 43:09 8:12
3/30/2008 Run
Untitled Route
Easy 3.1 mi 21:55 7:03
3/29/2008 Run
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Easy 5.0 mi 36:50 7:22
3/27/2008 Run
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Hill 3.1 mi 25:07 8:05
3/26/2008 Run
Untitled Route
Easy 5.0 mi 37:09 7:26
3/24/2008 Run
Untitled Route
Easy 3.1 mi    
3/23/2008 Run
Untitled Route
Easy 5.0 mi 37:20 7:28
3/21/2008 Run
Untitled Route
Easy 3.1 mi 21:37 6:58
3/20/2008 Run
Untitled Route
Easy 5.0 mi    
3/18/2008 Run
Untitled Route
Interval 5.0 mi 35:00 7:00
3/16/2008 Run
Untitled Route
Easy 5.0 mi 36:30 7:18