Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/4/2011 Run   Easy 5.0 mi 37:24 7:29 5/1/2011 Run   Easy 9.5 mi 1:05:18 6:53 4/27/2011 Run   Easy 5.0 mi 39:00 7:48 4/26/2011 Run   Easy 6.0 mi 44:41 7:27 4/23/2011 Run   Easy 5.0 mi 40:29 8:06 4/13/2011 Run   Easy 7.0 mi 55:27 7:56 4/6/2011 Run   Easy 4.0 mi 29:58 7:30 4/3/2011 Run   Long 17.0 mi 2:03:32 7:16 4/1/2011 Run   Easy 5.0 mi 38:43 7:45 3/27/2011 Run   Long 20.3 mi 2:19:50 6:54 3/24/2011 Run   Easy 14.0 mi 1:35:28 6:50 3/22/2011 Run   Easy 4.0 mi 31:50 7:58 3/22/2011 Run   Easy 6.0 mi 48:36 8:06 3/18/2011 Run   Easy 9.7 mi 1:06:31 6:52 3/16/2011 Run   Easy 13.2 mi 1:30:40 6:54 3/11/2011 Run   Easy 12.0 mi 1:22:56 6:55 3/9/2011 Run   Easy 14.8 mi 1:40:35 6:48 3/6/2011 Run   Long 18.2 mi 2:08:04 7:04 3/4/2011 Run   Easy 5.0 mi 38:39 7:44 3/2/2011 Run   Easy 14.0 mi 1:32:45 6:38 2/27/2011 Run   Long 22.0 mi 2:42:05 7:23 2/25/2011 Run   Tempo 12.0 mi 1:15:42 6:19 2/23/2011 Run   Easy 15.0 mi 1:44:37 6:59 2/19/2011 Run   Easy 8.0 mi 54:58 6:53 2/17/2011 Run   Easy 6.0 mi 47:01 7:51 2/15/2011 Run   Easy 9.0 mi 1:01:14 6:49 2/11/2011 Run   Easy 13.0 mi 1:34:14 7:15 2/9/2011 Run   Easy 15.0 mi 1:56:13 7:45 2/6/2011 Run   Long 20.0 mi 2:20:25 7:02 2/4/2011 Run   Easy 11.3 mi 1:26:44 7:41 2/2/2011 Run   Easy 11.8 mi 1:38:01 8:18 1/30/2011 Run   Long 21.3 mi 2:32:26 7:11 1/28/2011 Run   Easy 11.0 mi 1:17:12 7:01 1/26/2011 Run   Easy 14.0 mi 1:36:54 6:56 1/22/2011 Run   Long 15.0 mi 1:42:24 6:50 1/19/2011 Run   Easy 12.1 mi 1:22:24 6:50