Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2020 Run   Recovery 5.6 mi 42:25 7:37
9/26/2020 Run   Recovery 6.1 mi 47:41 7:47
9/18/2020 Run   Recovery 6.1 mi 48:31 7:58
9/15/2020 Run   Easy 8.1 mi 57:12 7:05
9/13/2020 Run   Easy 14.1 mi 1:40:07 7:06
9/11/2020 Run   Easy 8.0 mi 57:18 7:09
9/9/2020 Run   Easy 8.1 mi 58:49 7:17
9/7/2020 Run   Recovery 5.4 mi 42:34 7:54
9/5/2020 Run   Recovery 5.2 mi 40:20 7:48
9/3/2020 Run   Recovery 5.4 mi 43:30 8:04
9/1/2020 Run   Easy 8.0 mi 56:56 7:07
8/30/2020 Run   Easy 13.1 mi 1:34:46 7:15
8/28/2020 Run   Easy 8.0 mi 59:36 7:25
8/26/2020 Run   Easy 8.0 mi 1:00:05 7:31
8/24/2020 Run   Recovery 5.0 mi 39:50 7:58
8/22/2020 Run   Recovery 6.4 mi 50:29 7:57
8/20/2020 Run   Recovery 7.1 mi 54:09 7:41
8/18/2020 Run   Easy 12.3 mi 1:30:16 7:22
8/16/2020 Run   Long 16.1 mi 1:55:15 7:09
8/14/2020 Run   Easy 12.2 mi 1:28:54 7:19
8/12/2020 Run   Easy 10.2 mi 1:14:41 7:18
8/9/2020 Run   Long 16.1 mi 1:56:07 7:13
8/5/2020 Run   Easy 10.2 mi 1:11:50 7:03
8/2/2020 Run   Long 16.1 mi 1:53:18 7:02
7/30/2020 Run   Easy 10.2 mi 1:13:39 7:12
7/28/2020 Run   Easy 10.2 mi 1:09:40 6:52
7/24/2020 Run   Easy 12.1 mi 1:24:07 6:58
7/21/2020 Run   Easy 12.0 mi 1:24:39 7:04
7/17/2020 Run   Easy 12.1 mi 1:23:09 6:53
7/14/2020 Run   Easy 12.0 mi 1:24:43 7:04
7/12/2020 Run   Long 16.2 mi 1:51:38 6:54
7/9/2020 Run   Recovery 6.3 mi 49:17 7:51
7/7/2020 Run   Easy 10.3 mi 1:12:37 7:06
7/5/2020 Run   Long 16.0 mi 1:52:25 7:02
7/3/2020 Run   Easy 12.3 mi 1:25:31 6:59
7/1/2020 Run   Easy 10.4 mi 1:12:24 6:58
6/28/2020 Run   Long 16.1 mi 1:52:15 6:59
6/26/2020 Run   Easy 12.2 mi 1:23:13 6:51
6/24/2020 Run   Easy 12.3 mi 1:24:13 6:51
6/21/2020 Run   Long 16.1 mi 1:49:47 6:49
6/19/2020 Run   Easy 12.3 mi 1:23:44 6:50