Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/18/2019 Run   Easy 9.3 mi 1:03:09 6:48 11/21/2018 Run   Easy 10.0 mi 1:07:58 6:48 12/7/2018 Run   Easy 10.0 mi 1:08:14 6:50 11/25/2018 Run   Long 16.5 mi 1:53:45 6:54 12/2/2018 Run   Long 16.4 mi 1:53:12 6:56 12/21/2018 Run   Easy 10.4 mi 1:11:44 6:56 12/12/2018 Run   Easy 6.0 mi 41:49 6:57 12/23/2018 Run   Easy 14.0 mi 1:37:14 6:57 12/25/2018 Run   Easy 7.0 mi 48:45 6:58 1/9/2019 Run   Easy 12.0 mi 1:23:52 6:58 1/2/2019 Run   Easy 11.0 mi 1:16:55 7:00 11/29/2018 Run   Easy 7.4 mi 51:29 7:00 12/10/2018 Run   Easy 10.3 mi 1:11:54 7:01 11/23/2018 Run   Easy 8.1 mi 57:08 7:02 1/16/2019 Run   Easy 13.3 mi 1:33:42 7:03 11/27/2018 Run   Easy 6.0 mi 42:31 7:04 12/5/2018 Run   Easy 6.0 mi 42:26 7:05 2/12/2019 Run   Easy 9.3 mi 1:05:50 7:05 1/31/2019 Run   Easy 9.3 mi 1:05:49 7:06 2/8/2019 Run   Easy 9.3 mi 1:06:02 7:07 1/25/2019 Run   Easy 3.3 mi 23:25 7:08 1/22/2019 Run   Easy 9.4 mi 1:07:12 7:09 2/17/2019 Run   Long 18.2 mi 2:10:36 7:11 1/6/2019 Run   Long 16.3 mi 1:56:46 7:12 2/10/2019 Run   Long 18.0 mi 2:09:29 7:12 2/26/2019 Run   Easy 10.0 mi 1:12:13 7:13 1/27/2019 Run   Long 16.3 mi 1:58:00 7:16 3/10/2019 Run   Long 15.6 mi 1:53:48 7:18 1/20/2019 Run   Easy 13.0 mi 1:35:02 7:19 12/15/2018 Run   Easy 6.3 mi 46:59 7:27 2/24/2019 Run   Easy 10.3 mi 1:16:41 7:29 1/4/2019 Run   Easy 9.1 mi 1:08:22 7:31 12/27/2018 Run   Recovery 6.1 mi 46:01 7:36 1/14/2019 Run   Recovery 5.2 mi 40:16 7:45 3/1/2019 Run   Recovery 6.0 mi 46:39 7:47 2/4/2019 Run   Recovery 6.0 mi 46:59 7:47 2/14/2019 Run   Recovery 6.0 mi 46:38 7:48 3/5/2019 Run   Recovery 6.0 mi 46:58 7:49 12/31/2018 Run   Recovery 5.5 mi 42:52 7:51 2/2/2019 Run   Recovery 6.3 mi 48:59 7:51 12/29/2018 Run   Recovery 7.1 mi 55:30 7:51 1/12/2019 Run   Recovery 6.0 mi 47:19 7:53 12/17/2018 Run   Recovery 6.0 mi 47:16 7:53 3/7/2019 Run   Recovery 6.0 mi 47:28 7:54 3/3/2019 Run   Recovery 6.1 mi 50:53 8:24