Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/19/2010 Run   Easy 5.8 mi 40:40 7:01 8/1/2010 Run   Easy 6.4 mi 48:19 7:36 8/3/2010 Run   Tempo 8.0 mi 55:13 6:55 7/16/2010 Run   Easy 10.1 mi 1:13:30 7:15