Run: Recovery Previous Next

11/13/2013

7:04 PM

4 mi

41:24.19

10:22 mi

Ratings

6 / 10
5 / 10
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Notes

Recovery Run. Struggled a little with fatigue the first two miles. Took a short break to hydrate and get composed. Last two miles were much better. Had enough sleep, but eating & hydrating during the day were not as usual which I pretty sure had a lot to do with the early difficulties.

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