Run: Recovery Previous Next

6/17/2014

9:17 AM

5 mi

53:15.64

10:40 mi

Ratings

5 / 10
7 / 10
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Notes

Very relaxed & comfortable run at recovery effort/pace. Extremely steady run. Legs felt strong entire distance. Pedestals x 2 (40 seconds) & Myrtl routine after run.

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