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7/4/2011

34:31

Ratings

8 / 10

Notes

Four on the Fourth

Notes: Splits: 1st mile: 8:51.9; 2nd: 8:46.81; 3rd: 8:58.88; 4th: 8:55.34. Should've check my pace with mile and a half to go, but didn't. Really had enough left to pick up the pace and would have come closer to target finish of 35 minutes even. final time was o.k. but not as good as I should have done

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