Notes
Rick Pyzyna
Notes: pace slowed noticeably after 4 1/2 miles likely because of weather (hot, sunny & humid) & hard 4 mile race day before; pushed through last 3 miles at very slow but steady pace with more walk breaks. splits: 1st mile: 10:11.99; 2nd: 10:12.76; 3rd: 10:09.7; 4th: 10:24.37: 5th: 10:45.81: 6th: 11:13.32; 7th: 11:31.69: 8th: 11:09.23