9/22/2012
7:17 AM
6 mi
1:04:47
10:48 mi
ASICS Gel-Ds-Racer 9
Initializing charts...
Switched weekend workouts because of rain & wind on Saturday early a.m.; Recovery run with ten 20 sec strides.
Strides about a minute apart starting at beginning of mile 5; felt strong for all of them.