8/23/2015
7:23 AM
6 mi
1:02:34.39
10:26 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Steady & comfortable run at a very easy recovery pace/effort. Legs felt good after yesterday's 18 miler & seem to be recovering nicely. Felt good at the end of the run. Pedestals x 2 (50 seconds) & Myrtl routine after the run.