Run: Recovery Previous Next

8/23/2015

7:23 AM

6 mi

1:02:34.39

10:26 mi

Weather

70 F

Ratings

3 / 10
7 / 10
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Notes

Steady & comfortable run at a very easy recovery pace/effort. Legs felt good after yesterday's 18 miler & seem to be recovering nicely. Felt good at the end of the run. Pedestals x 2 (50 seconds) & Myrtl routine after the run.

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