10/22/2014
7:48 PM
593.7 m
2:37.17
7:07 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Pretty good set of strides. High turnover & consistent effort all five reps. Legs felt strong throughout the strides. Pedestals x 2 (50 seconds) & Myrtl routine after strides.