12/9/2012
7:27 AM
5.3 mi
53:00.56
9:58 mi
ASICS Gel-Ds-Racer 9
Initializing charts...
Treadmill hill workout -- pyramid 3, 4 5 & 6% inclines for 3 minutes althernated with 2 minutes slightly faster at 1 % incline and then reverse.