4/1/2014
1:34 PM
3.3 mi
32:50.33
10:03 mi
Saucony Virrata1 (black/gray)
Initializing charts...
Cool down run. Solid, steady & even effort entire distance. Pedestal routine w/ leg lifts x 2; Cannonball routine; & leg circuit exercises after cool down. All routines & exercises were good.