9/20/2015
7:23 AM
5 mi
51:59.94
10:24 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Steady & comfortable run at recovery pace/effort. Legs a little tired, but overall recovered very nicely from yesterday's 20 miler. Felt stronger during the 2nd half of the run. Pedestals x 2 (50 seconds) & Myrtl routine after the run.