Run: Long Previous Next

9/19/2015

5:35 AM

20.1 mi

3:28:15.66

10:22 mi

Weather

62 F

Ratings

4 / 10
7 / 10
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Prairie Path

Notes

Excellent long run. Felt great into mile 18. Legs started to feel some fatigue at that point, but was still strong enough to maintain pace and cadence through the final two miles. Even had enough left to pick it up a notch during the final half mile for a strong finish with mile 20 being the fastest of the run. Complete post run exercise routines.

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