Run: Strides Previous Next

1/14/2015

7:35 PM

0.4 mi

2:31.27

6:19 mi

Ratings

10 / 10
9 / 10
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Notes

Excellent set of strides. Consistently high turnover & very good speed in all five reps. Felt very strong during the entire set. Pedestals x 2 (50 seconds) & Myrtl routine after strides.

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