12/21/2014
10:49 AM
0.4 mi
2:38.33
6:36 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Excellent set of strides. Consistently high turnover & good speed. Felt very strong during all five reps. Pedestals x 2 (50 seconds) & Myrtl routine after strides.