Run: Easy Previous Next

1/3/2013

6:56 PM

6 mi

58:33.88

9:46 mi

Ratings

7 / 10
8 / 10
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Notes

Felt a little tired at start, but by 2nd mile was cruising comfortably & increased pace each mile easily. No increase in cadence for first four miles, but push it to above 180/min for last mile and a half.

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