3/22/2015
8:59 AM
0.4 mi
2:32.74
6:42 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Very good set of strides on the outdoor track. High turnover & consistent speed for all five reps. Legs felt strong during all strides. Pedestals x 2 (50 seconds) & Myrtl routine after strides.