| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2012 |
Run |
River Grove-Elmwood Park 6 miles |
Recovery |
6.0 mi |
1:04:47 |
10:48 |
 |
| 7/24/2012 |
Run |
River Grove-Elmwood Park 6 miles |
Progression |
6.0 mi |
1:01:37 |
10:17 |
|
| 6/5/2012 |
Run |
River Grove-Elmwood Park 6 miles |
Easy |
6.0 mi |
59:14 |
9:53 |
|