Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/21/2020 |
Run |
|
Base |
7.5 mi |
1:09:40 |
9:18 |
|
1/22/2021 |
Run |
North / South County Trail |
Base |
4.2 mi |
37:37 |
8:58 |
|
8/21/2020 |
Run |
Pleasantville |
Base |
5.0 mi |
46:04 |
9:13 |
|
10/22/2020 |
Run |
Pleasantville |
Base |
5.0 mi |
46:38 |
9:20 |
|
4/15/2021 |
Run |
Pleasantville |
Base |
5.0 mi |
44:24 |
8:53 |
|
4/10/2020 |
Run |
Rockefeller State Park |
Base |
7.7 mi |
1:17:03 |
10:01 |
|
8/24/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
57:27 |
9:35 |
|
8/27/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
57:34 |
9:36 |
|
9/2/2020 |
Run |
Rockefeller State Park |
Base |
4.4 mi |
1:05:08 |
14:49 |
|
9/3/2020 |
Run |
Rockefeller State Park |
Base |
7.0 mi |
1:53:34 |
16:14 |
|
9/7/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
57:14 |
9:33 |
|
9/7/2020 |
Run |
Rockefeller State Park |
Base |
1.6 mi |
27:58 |
17:29 |
|
9/16/2020 |
Run |
Rockefeller State Park |
Base |
6.5 mi |
1:00:09 |
9:16 |
|
9/18/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
56:00 |
9:20 |
|
9/22/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
1:24:12 |
14:02 |
|
9/23/2020 |
Run |
Rockefeller State Park |
Base |
4.7 mi |
1:20:16 |
17:05 |
|
10/1/2020 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
46:34 |
9:19 |
|
10/5/2020 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
43:40 |
8:44 |
|
10/19/2020 |
Run |
Rockefeller State Park |
Base |
3.2 mi |
28:19 |
8:51 |
|
10/20/2020 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
46:42 |
9:21 |
|
11/13/2020 |
Run |
Rockefeller State Park |
Base |
7.0 mi |
1:03:42 |
9:06 |
|
11/16/2020 |
Run |
Rockefeller State Park |
Base |
8.2 mi |
1:13:56 |
9:01 |
|
11/18/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
53:34 |
8:56 |
|
11/20/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
53:28 |
8:55 |
|
12/8/2020 |
Run |
Rockefeller State Park |
Base |
4.3 mi |
38:16 |
8:54 |
|
12/11/2020 |
Run |
Rockefeller State Park |
Base |
5.4 mi |
48:18 |
8:57 |
|
12/14/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
54:49 |
9:09 |
|
12/24/2020 |
Run |
Rockefeller State Park |
Base |
5.3 mi |
57:49 |
10:55 |
|
12/31/2020 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
49:25 |
9:53 |
|
1/4/2021 |
Run |
Rockefeller State Park |
Base |
5.1 mi |
47:01 |
9:14 |
|
1/5/2021 |
Run |
Rockefeller State Park |
Base |
5.1 mi |
46:44 |
9:10 |
|
1/6/2021 |
Run |
Rockefeller State Park |
Base |
7.0 mi |
1:03:18 |
9:03 |
|
1/8/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
45:53 |
9:11 |
|
1/11/2021 |
Run |
Rockefeller State Park |
Base |
6.3 mi |
57:17 |
9:06 |
|
1/12/2021 |
Run |
Rockefeller State Park |
Base |
6.1 mi |
55:57 |
9:11 |
|
1/13/2021 |
Run |
Rockefeller State Park |
Base |
8.1 mi |
1:15:05 |
9:17 |
|
1/15/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
48:34 |
9:43 |
|
1/18/2021 |
Run |
Rockefeller State Park |
Base |
7.0 mi |
1:05:17 |
9:20 |
|
1/19/2021 |
Run |
Rockefeller State Park |
Base |
7.0 mi |
1:05:17 |
9:20 |
|
1/20/2021 |
Run |
Rockefeller State Park |
Base |
9.0 mi |
1:24:53 |
9:26 |
|
1/21/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
49:34 |
9:55 |
|
1/23/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
48:25 |
9:42 |
|
1/25/2021 |
Run |
Rockefeller State Park |
Base |
7.0 mi |
1:03:46 |
9:07 |
|
1/27/2021 |
Run |
Rockefeller State Park |
Base |
5.2 mi |
49:21 |
9:30 |
|
1/28/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
51:16 |
10:16 |
|
3/12/2021 |
Run |
Rockefeller State Park |
Base |
9.0 mi |
1:25:54 |
9:33 |
|
3/13/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
45:28 |
9:06 |
|
3/15/2021 |
Run |
Rockefeller State Park |
Base |
6.4 mi |
58:23 |
9:08 |
|
3/18/2021 |
Run |
Rockefeller State Park |
Long |
10.0 mi |
1:40:43 |
10:05 |
|
3/21/2021 |
Run |
Rockefeller State Park |
Base |
4.0 mi |
41:01 |
10:16 |
|
3/22/2021 |
Run |
Rockefeller State Park |
Long |
12.3 mi |
1:56:01 |
9:26 |
|
3/24/2021 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
56:07 |
9:22 |
|
3/25/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
46:39 |
9:20 |
|
3/26/2021 |
Run |
Rockefeller State Park |
Base |
4.5 mi |
58:50 |
13:05 |
|
3/29/2021 |
Run |
Rockefeller State Park |
Base |
5.5 mi |
50:28 |
9:11 |
|
3/30/2021 |
Run |
Rockefeller State Park |
Long |
14.0 mi |
2:15:38 |
9:42 |
|
4/3/2021 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
55:57 |
9:20 |
|
4/5/2021 |
Run |
Rockefeller State Park |
Base |
10.0 mi |
1:33:36 |
9:22 |
|
4/7/2021 |
Run |
Rockefeller State Park |
Recovery |
4.0 mi |
37:24 |
9:22 |
|
4/14/2021 |
Run |
Rockefeller State Park |
Base |
10.1 mi |
1:35:53 |
9:30 |
|
4/27/2021 |
Run |
Rockefeller State Park |
Base |
5.5 mi |
48:16 |
8:47 |
|
4/28/2021 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
1:45:32 |
17:36 |
|
5/4/2021 |
Run |
Rockefeller State Park |
Base |
2.8 mi |
42:41 |
15:15 |
|
5/13/2021 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
1:35:46 |
15:58 |
|
5/20/2021 |
Run |
Rockefeller State Park |
Base |
6.7 mi |
1:57:47 |
17:35 |
|
6/13/2021 |
Run |
Rockefeller State Park |
Base |
2.3 mi |
47:17 |
20:34 |
|
7/14/2021 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
45:16 |
9:04 |
|
8/10/2021 |
Run |
Rockefeller State Park |
Base |
8.3 mi |
1:20:02 |
9:39 |
|