| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2011 |
Run |
Bronx River Path |
Easy |
7.0 mi |
1:08:49 |
9:50 |
 |
| 8/8/2011 |
Run |
Bronx River Path |
Easy |
5.2 mi |
48:32 |
9:21 |
|
| 8/27/2011 |
Run |
Bronx River Path |
Base |
16.0 mi |
2:47:41 |
10:29 |
|
| 8/28/2011 |
Run |
Bronx River Path |
Base |
4.0 mi |
49:19 |
12:20 |
|
| 10/2/2011 |
Run |
Bronx River Path |
Long |
13.1 mi |
2:23:55 |
11:00 |
|
| 12/20/2011 |
Run |
Bronx River Path |
Base |
6.0 mi |
58:22 |
9:44 |
|
| 4/10/2015 |
Run |
Bronx River Path |
Tempo |
10.0 mi |
1:30:46 |
9:05 |
|
| 6/21/2015 |
Run |
Bronx River Path |
Easy |
7.1 mi |
1:02:36 |
8:50 |
|
| 8/7/2015 |
Run |
Bronx River Path |
Easy |
6.5 mi |
1:00:19 |
9:17 |
|
| 8/19/2015 |
Run |
Bronx River Path |
Easy |
8.0 mi |
1:13:30 |
9:12 |
|
| 9/19/2015 |
Run |
Bronx River Path |
Long |
18.0 mi |
2:41:17 |
8:58 |
|
| 10/31/2015 |
Run |
Bronx River Path |
Easy |
10.0 mi |
1:27:47 |
8:47 |
|
| 6/11/2016 |
Run |
Bronx River Path |
Long |
15.4 mi |
2:13:09 |
8:39 |
|
| 7/10/2017 |
Run |
Bronx River Path |
Easy |
6.3 mi |
1:00:05 |
9:33 |
|
| 7/29/2017 |
Run |
Bronx River Path |
Easy |
4.0 mi |
37:48 |
9:28 |
|
|