| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2012 |
Bike |
Stationary Bike |
Easy |
6.0 mi |
30:00 |
5:00 |
 |
| 12/17/2011 |
Bike |
Stationary Bike |
Easy |
9.0 mi |
40:00 |
4:27 |
|
| 12/2/2011 |
Bike |
Stationary Bike |
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 11/16/2011 |
Bike |
Stationary Bike |
Easy |
5.3 mi |
29:00 |
5:32 |
|
| 6/23/2011 |
Bike |
Stationary Bike |
Easy |
6.2 mi |
30:00 |
4:51 |
|
| 5/2/2011 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
42:00 |
4:12 |
|
| 4/17/2011 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 4/11/2011 |
Bike |
Stationary Bike |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 4/9/2011 |
Bike |
Stationary Bike |
Easy |
7.6 mi |
35:00 |
4:37 |
|
| 4/8/2011 |
Bike |
Stationary Bike |
Easy |
5.5 mi |
25:00 |
4:33 |
|
| 4/7/2011 |
Bike |
Stationary Bike |
Easy |
4.2 mi |
20:00 |
4:50 |
|
| 3/31/2011 |
Bike |
Stationary Bike |
Easy |
8.0 mi |
35:00 |
4:23 |
|
| 3/30/2011 |
Bike |
Stationary Bike |
Easy |
9.5 mi |
40:00 |
4:13 |
|
| 3/29/2011 |
Bike |
Stationary Bike |
Easy |
9.0 mi |
40:00 |
4:27 |
|
| 3/25/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
51:00 |
4:15 |
|
| 3/24/2011 |
Bike |
Stationary Bike |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 3/17/2011 |
Bike |
Stationary Bike |
Easy |
11.0 mi |
50:00 |
4:33 |
|
| 3/16/2011 |
Bike |
Stationary Bike |
Easy |
9.5 mi |
45:00 |
4:45 |
|
| 3/9/2011 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
42:00 |
4:12 |
|
| 2/25/2011 |
Bike |
Stationary Bike |
Easy |
9.5 mi |
40:00 |
4:13 |
|
| 2/21/2011 |
Bike |
Stationary Bike |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 2/14/2011 |
Bike |
Stationary Bike |
Easy |
9.3 mi |
40:00 |
4:20 |
|
| 2/3/2011 |
Bike |
Stationary Bike |
Easy |
4.5 mi |
20:00 |
4:27 |
|
| 2/2/2011 |
Bike |
Stationary Bike |
Easy |
6.8 mi |
30:00 |
4:27 |
|
| 2/1/2011 |
Bike |
Stationary Bike |
Easy |
2.2 mi |
10:00 |
4:40 |
|
| 1/30/2011 |
Bike |
Stationary Bike |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 1/12/2011 |
Bike |
Stationary Bike |
Easy |
9.3 mi |
40:00 |
4:19 |
|
| 1/11/2011 |
Bike |
Stationary Bike |
Interval |
6.4 mi |
30:00 |
4:42 |
|
| 1/6/2011 |
Bike |
Stationary Bike |
Interval |
8.0 mi |
32:30 |
4:04 |
|
| 1/3/2011 |
Bike |
Stationary Bike |
Easy |
|
15:00 |
|
|
|