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Summary
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Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
3/15/2008
Run
Wurtsboro Mountain 30k
Base
18.6 mi
3:07:11
10:03
3/29/2014
Run
Wurtsboro Mountain 30k
Race
18.6 mi
2:31:15
8:08
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