| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2019 |
Run |
Vanderbilt |
Base |
8.0 mi |
1:12:19 |
9:03 |
 |
| 7/14/2018 |
Run |
Vanderbilt |
Long |
10.0 mi |
1:24:33 |
8:28 |
|
| 7/13/2018 |
Run |
Vanderbilt |
Interval |
7.2 mi |
57:42 |
8:01 |
|
| 1/14/2018 |
Run |
Vanderbilt |
Base |
7.0 mi |
1:01:36 |
8:48 |
|
| 1/13/2018 |
Run |
Vanderbilt |
Recovery |
4.1 mi |
43:53 |
10:43 |
|
| 8/18/2017 |
Run |
Vanderbilt |
Base |
3.0 mi |
32:18 |
10:46 |
|
| 7/18/2017 |
Run |
Vanderbilt |
Easy |
5.0 mi |
42:33 |
8:31 |
|
| 7/17/2017 |
Run |
Vanderbilt |
Base |
7.3 mi |
1:04:37 |
8:52 |
|
| 7/16/2017 |
Run |
Vanderbilt |
Easy |
5.3 mi |
46:03 |
8:42 |
|
|