| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2013 |
Run |
Rockefeller State Park |
Easy |
4.0 mi |
35:26 |
8:52 |
 |
| 9/14/2013 |
Run |
Rockefeller State Park |
Long |
13.1 mi |
2:00:08 |
9:11 |
|
| 9/2/2013 |
Run |
Rockefeller State Park |
Easy |
6.2 mi |
57:08 |
9:13 |
|
| 8/30/2013 |
Run |
Rockefeller State Park |
Easy |
3.4 mi |
31:27 |
9:15 |
|
| 8/23/2013 |
Run |
Rockefeller State Park |
Easy |
10.5 mi |
1:52:21 |
10:43 |
|
| 8/22/2013 |
Run |
Rockefeller State Park |
Base |
3.5 mi |
31:33 |
9:01 |
|
|