| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2011 |
Run |
Javelina Jundred |
Race |
101.4 mi |
21:36:34 |
12:48 |
 |
| 11/5/2011 |
Run |
Rockefeller State Park |
Easy |
11.0 mi |
1:47:13 |
9:45 |
|
| 10/23/2011 |
Run |
Rockefeller State Park |
Long |
19.0 mi |
3:09:04 |
9:58 |
|
| 10/22/2011 |
Run |
Rockefeller State Park |
Long |
18.2 mi |
2:58:49 |
9:50 |
|
| 10/17/2011 |
Run |
Valimar |
Easy |
5.5 mi |
55:43 |
10:08 |
|
| 10/9/2011 |
Run |
Rockefeller State Park |
Easy |
3.2 mi |
36:34 |
11:26 |
|
| 10/9/2011 |
Run |
Rockefeller State Park |
Long |
20.8 mi |
3:31:01 |
10:09 |
|
| 10/8/2011 |
Run |
Rockefeller State Park |
Long |
22.3 mi |
3:37:17 |
9:45 |
|
| 10/7/2011 |
Run |
Rockefeller State Park |
Base |
7.0 mi |
1:06:10 |
9:28 |
|
| 10/3/2011 |
Run |
Rockefeller State Park |
Easy |
4.5 mi |
42:42 |
9:30 |
|
|