| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2022 |
Run |
North / South County Trail |
Base |
3.2 mi |
28:41 |
8:58 |
 |
| 12/15/2022 |
Run |
North / South County Trail |
Base |
3.0 mi |
27:16 |
9:06 |
|
| 12/14/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:05 |
8:47 |
|
| 12/13/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
33:32 |
8:24 |
|
| 12/9/2022 |
Run |
North / South County Trail |
Base |
3.0 mi |
27:16 |
9:06 |
|
| 12/7/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:54 |
8:59 |
|
| 12/5/2022 |
Run |
North / South County Trail |
Base |
7.0 mi |
1:02:45 |
8:58 |
|
| 12/3/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:56 |
9:00 |
|
| 12/2/2022 |
Run |
North / South County Trail |
Recovery |
4.0 mi |
35:35 |
8:54 |
|
| 11/30/2022 |
Run |
North / South County Trail |
Interval |
6.3 mi |
56:22 |
8:57 |
|
| 11/29/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:38 |
9:08 |
|
| 11/28/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:12 |
9:04 |
|
| 11/22/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:07 |
9:02 |
|
| 11/21/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:45 |
9:12 |
|
| 11/14/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
37:00 |
9:16 |
|
| 11/11/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
38:02 |
9:31 |
|
| 11/10/2022 |
Run |
North / South County Trail |
Base |
6.0 mi |
55:24 |
9:14 |
|
| 11/9/2022 |
Run |
Pleasantville |
Base |
4.2 mi |
39:37 |
9:27 |
|
| 11/8/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:41 |
9:09 |
|
| 11/7/2022 |
Run |
North / South County Trail |
Base |
5.2 mi |
48:14 |
9:17 |
|
| 11/2/2022 |
Run |
Pleasantville |
Base |
3.1 mi |
29:43 |
9:36 |
|
| 11/1/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:57 |
9:00 |
|
| 10/28/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
37:31 |
9:23 |
|
| 10/27/2022 |
Run |
Pleasantville |
Base |
4.4 mi |
40:35 |
9:14 |
|
| 10/25/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:00 |
9:01 |
|
| 10/24/2022 |
Run |
Pleasantville |
Base |
3.0 mi |
27:52 |
9:18 |
|
| 10/17/2022 |
Run |
Pleasantville |
Base |
3.1 mi |
28:20 |
9:09 |
|
| 10/13/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
34:39 |
8:40 |
|
| 10/9/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:27 |
8:52 |
|
| 10/6/2022 |
Run |
North / South County Trail |
Base |
3.0 mi |
27:29 |
9:10 |
|
| 10/3/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
42:35 |
8:32 |
|
| 9/30/2022 |
Run |
North / South County Trail |
Base |
3.0 mi |
27:06 |
9:03 |
|
| 9/28/2022 |
Run |
North / South County Trail |
Base |
3.2 mi |
28:39 |
8:58 |
|
| 9/23/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:02 |
9:13 |
|
| 9/21/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:48 |
8:58 |
|
| 9/19/2022 |
Run |
North / South County Trail |
Base |
6.0 mi |
54:21 |
9:04 |
|
| 9/18/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:53 |
8:59 |
|
| 9/16/2022 |
Run |
North / South County Trail |
Base |
4.3 mi |
37:54 |
8:49 |
|
| 9/15/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:00 |
9:01 |
|
| 9/14/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
34:19 |
8:35 |
|
| 9/12/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:26 |
9:18 |
|
| 9/11/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
36:56 |
9:15 |
|
| 9/9/2022 |
Run |
Pleasantville |
Base |
4.3 mi |
39:54 |
9:17 |
|
| 9/8/2022 |
Run |
Rockefeller State Park |
Base |
4.0 mi |
37:59 |
9:30 |
|
| 9/7/2022 |
Run |
North / South County Trail |
Base |
4.5 mi |
40:24 |
8:59 |
|
| 9/5/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
38:36 |
9:39 |
|
| 9/3/2022 |
Run |
Pleasantville |
Base |
4.2 mi |
38:53 |
9:16 |
|
| 9/2/2022 |
Run |
North / South County Trail |
Base |
3.0 mi |
27:01 |
9:01 |
|
| 8/31/2022 |
Run |
North / South County Trail |
Base |
3.1 mi |
27:52 |
9:00 |
|
| 8/29/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
1:15:10 |
18:48 |
|
| 8/7/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
37:27 |
9:22 |
|
| 8/3/2022 |
Run |
Briarcliff HS Track |
Base |
3.1 mi |
27:54 |
9:00 |
|
| 8/1/2022 |
Run |
Briarcliff HS Track |
Base |
4.2 mi |
35:36 |
8:29 |
|
| 7/28/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:08 |
9:02 |
|
| 7/26/2022 |
Run |
|
Base |
4.0 mi |
34:40 |
8:41 |
|
| 7/25/2022 |
Run |
Pleasantville HS Track |
Base |
3.2 mi |
27:50 |
8:42 |
|
| 7/19/2022 |
Run |
Briarcliff HS Track |
Base |
3.0 mi |
26:08 |
8:43 |
|
| 7/17/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
2:07:51 |
31:58 |
|
| 7/13/2022 |
Run |
Pleasantville |
Base |
3.2 mi |
30:03 |
9:24 |
|
| 7/12/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:11 |
8:48 |
|
| 7/8/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:44 |
8:57 |
|
| 7/7/2022 |
Run |
Pleasantville |
Base |
3.2 mi |
56:56 |
17:48 |
|
| 7/6/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:51 |
8:58 |
|
| 7/4/2022 |
Run |
Pleasantville |
Base |
4.0 mi |
37:22 |
9:21 |
|
| 7/2/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:34 |
9:09 |
|
| 7/1/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:54 |
9:11 |
|
| 6/30/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:58 |
9:00 |
|
| 6/28/2022 |
Run |
North / South County Trail |
Base |
6.0 mi |
55:05 |
9:11 |
|
| 6/27/2022 |
Run |
North / South County Trail |
Base |
6.0 mi |
56:06 |
9:20 |
|
| 6/23/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
37:12 |
9:18 |
|
| 6/21/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
37:18 |
9:20 |
|
| 6/20/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:00 |
9:00 |
|
| 6/13/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:05 |
9:13 |
|
| 6/7/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:42 |
9:11 |
|
| 6/2/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:57 |
9:12 |
|
| 5/31/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:26 |
9:07 |
|
| 5/30/2022 |
Run |
North / South County Trail |
Base |
4.1 mi |
35:45 |
8:44 |
|
| 5/28/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:13 |
9:04 |
|
| 5/25/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:10 |
9:03 |
|
| 5/24/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:04 |
9:02 |
|
| 5/21/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:58 |
9:00 |
|
| 5/19/2022 |
Run |
North / South County Trail |
Base |
6.2 mi |
55:40 |
8:59 |
|
| 5/17/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:47 |
8:57 |
|
| 5/16/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:39 |
8:56 |
|
| 5/12/2022 |
Run |
North / South County Trail |
Base |
4.2 mi |
36:40 |
8:44 |
|
| 5/9/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:33 |
8:54 |
|
| 5/5/2022 |
Run |
North / South County Trail |
Base |
2.0 mi |
17:44 |
8:53 |
|
| 4/29/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:36 |
9:10 |
|
| 4/28/2022 |
Run |
North / South County Trail |
Base |
7.0 mi |
1:02:48 |
8:59 |
|
| 4/27/2022 |
Run |
North / South County Trail |
Progression |
4.0 mi |
33:42 |
8:26 |
|
| 4/25/2022 |
Run |
North / South County Trail |
Base |
6.0 mi |
52:32 |
8:46 |
|
| 4/23/2022 |
Run |
|
Base |
4.0 mi |
34:36 |
8:39 |
|
| 4/22/2022 |
Run |
North / South County Trail |
Long |
8.0 mi |
1:10:26 |
8:49 |
|
| 4/21/2022 |
Run |
North / South County Trail |
Recovery |
4.0 mi |
36:07 |
9:02 |
|
| 4/20/2022 |
Run |
North / South County Trail |
Interval |
7.0 mi |
1:00:48 |
8:42 |
|
| 4/18/2022 |
Run |
North / South County Trail |
Base |
6.0 mi |
54:10 |
9:02 |
|
| 4/13/2022 |
Run |
North / South County Trail |
Interval |
5.0 mi |
44:11 |
8:51 |
|
| 4/11/2022 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:04 |
9:01 |
|