| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2015 |
Run |
Death Valley, California |
Easy |
3.3 mi |
30:13 |
9:10 |
 |
| 7/24/2015 |
Run |
North / South County Trail |
Interval |
10.0 mi |
1:21:56 |
8:12 |
|
| 7/23/2015 |
Run |
Valimar |
Easy |
5.0 mi |
42:33 |
8:31 |
|
| 7/21/2015 |
Run |
North / South County Trail |
Interval |
10.0 mi |
1:27:33 |
8:46 |
|
| 7/17/2015 |
Run |
North / South County Trail |
Tempo |
10.1 mi |
1:23:22 |
8:16 |
|
| 7/16/2015 |
Run |
Valimar |
Easy |
8.0 mi |
1:13:11 |
9:09 |
|
| 7/14/2015 |
Run |
North / South County Trail |
Interval |
11.5 mi |
1:34:02 |
8:11 |
|
| 7/12/2015 |
Run |
North / South County Trail |
Long |
20.0 mi |
3:03:57 |
9:12 |
|
| 7/11/2015 |
Run |
North / South County Trail |
Easy |
10.0 mi |
1:40:07 |
10:01 |
|
| 7/10/2015 |
Run |
North / South County Trail |
Interval |
11.4 mi |
1:33:30 |
8:13 |
|
| 7/8/2015 |
Run |
North / South County Trail |
Interval |
10.0 mi |
1:24:53 |
8:30 |
|
| 7/4/2015 |
Run |
North / South County Trail |
Easy |
12.0 mi |
1:52:22 |
9:22 |
|
| 7/3/2015 |
Run |
North / South County Trail |
Interval |
12.7 mi |
1:45:35 |
8:19 |
|