Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2012 Run
Rockefeller State Park
Long 18.0 mi 2:56:52 9:50
6/27/2012 Run
Valimar
Easy 5.0 mi 46:56 9:24
6/24/2012 Run
North / South County Trail
Long 22.2 mi 3:49:18 10:20
6/21/2012 Run
Rockefeller State Park
Base 6.2 mi 59:45 9:39
6/20/2012 Run
Rockefeller State Park
Easy 4.0 mi 37:41 9:26
6/17/2012 Run
North / South County Trail
Long 22.0 mi 3:37:00 9:52
6/11/2012 Run
North / South County Trail
Easy 5.0 mi 48:15 9:39
5/31/2012 Run
Valimar
Base 3.1 mi 26:02 8:24
5/20/2012 Run
Todd Jennings Hudson River Run 2012 Day 9
Long 31.7 mi 9:23:19 17:47
5/17/2012 Run
Rockefeller State Park
Easy 9.0 mi 1:29:56 10:00
5/14/2012 Run
Rockefeller State Park
Easy 8.0 mi 1:15:12 9:25
5/12/2012 Run
Rockefeller State Park
Long 26.5 mi 4:07:14 9:20
5/7/2012 Run
Rockefeller State Park
Easy 7.0 mi 1:08:55 9:51
5/5/2012 Run
Rockefeller State Park
Long 23.0 mi 3:46:48 9:52