| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2012 |
Run |
Miscellaneous |
Long |
46.6 mi |
10:24:13 |
13:24 |
 |
| 10/12/2012 |
Run |
Rockefeller State Park |
Easy |
2.0 mi |
19:30 |
9:46 |
|
| 10/6/2012 |
Run |
Rockefeller State Park |
Easy |
12.4 mi |
2:10:22 |
10:31 |
|
| 9/10/2012 |
Run |
Rockefeller State Park |
Base |
4.0 mi |
36:48 |
9:12 |
|
| 5/19/2012 |
Run |
Rockefeller State Park |
Easy |
4.0 mi |
38:55 |
9:44 |
|
| 5/13/2012 |
Run |
Rockefeller State Park |
Base |
15.0 mi |
2:30:07 |
10:01 |
|
| 5/8/2012 |
Run |
Rockefeller State Park |
Base |
9.3 mi |
1:28:46 |
9:33 |
|
| 5/4/2012 |
Run |
Rockefeller State Park |
Base |
7.2 mi |
1:07:00 |
9:19 |
|
| 4/29/2012 |
Run |
|
Base |
18.2 mi |
2:53:32 |
9:33 |
|
| 4/20/2012 |
Run |
Rockefeller State Park |
Base |
5.8 mi |
53:48 |
9:17 |
|
|