| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2023 |
Run |
Pleasantville HS Track |
Base |
4.0 mi |
35:09 |
8:48 |
 |
| 7/27/2023 |
Run |
Pleasantville HS Track |
Base |
3.1 mi |
27:33 |
8:54 |
|
| 7/25/2023 |
Run |
Pleasantville HS Track |
Base |
4.0 mi |
35:30 |
8:53 |
|
| 7/24/2023 |
Run |
Pleasantville HS Track |
Base |
4.0 mi |
34:50 |
8:43 |
|
| 7/20/2023 |
Run |
Pleasantville HS Track |
Base |
4.0 mi |
36:23 |
9:06 |
|
| 7/18/2023 |
Run |
Pleasantville HS Track |
Base |
4.0 mi |
39:26 |
9:52 |
|
| 7/17/2023 |
Run |
Pleasantville HS Track |
Base |
3.0 mi |
29:42 |
9:55 |
|
| 7/13/2023 |
Run |
Pleasantville HS Track |
Base |
5.0 mi |
43:24 |
8:41 |
|
| 7/11/2023 |
Run |
Pleasantville HS Track |
Base |
4.2 mi |
37:50 |
9:01 |
|
| 7/10/2023 |
Run |
Pleasantville HS Track |
Base |
4.0 mi |
33:15 |
8:19 |
|
| 7/6/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
27:59 |
9:02 |
|
| 7/5/2023 |
Run |
North / South County Trail |
Base |
3.2 mi |
29:01 |
9:05 |
|
| 7/4/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:53 |
8:59 |
|
| 7/3/2023 |
Run |
North / South County Trail |
Base |
4.1 mi |
37:09 |
9:04 |
|
| 6/29/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:57 |
9:00 |
|
| 6/28/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:26 |
9:07 |
|
| 6/27/2023 |
Run |
North / South County Trail |
Base |
6.0 mi |
53:29 |
8:55 |
|
| 6/26/2023 |
Run |
North / South County Trail |
Base |
7.0 mi |
1:04:50 |
9:16 |
|
| 6/25/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
1:08:00 |
17:01 |
|
| 6/24/2023 |
Run |
North / South County Trail |
Base |
4.2 mi |
37:16 |
8:53 |
|
| 6/23/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:25 |
8:54 |
|
| 6/22/2023 |
Run |
North / South County Trail |
Recovery |
5.0 mi |
45:47 |
9:10 |
|
| 6/21/2023 |
Run |
North / South County Trail |
Interval |
6.0 mi |
52:32 |
8:46 |
|
| 6/20/2023 |
Run |
North / South County Trail |
Base |
6.0 mi |
53:52 |
8:59 |
|
| 6/19/2023 |
Run |
North / South County Trail |
Base |
6.2 mi |
55:31 |
8:58 |
|
| 6/17/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:28 |
9:06 |
|
| 6/15/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:51 |
9:11 |
|
| 6/14/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:16 |
8:52 |
|
| 6/13/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:59 |
9:12 |
|
| 6/12/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:41 |
8:56 |
|
| 6/10/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:54 |
8:59 |
|
| 6/6/2023 |
Run |
North / South County Trail |
Default |
5.0 mi |
43:53 |
8:47 |
|
| 6/3/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:15 |
9:15 |
|
| 6/2/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:28 |
8:52 |
|
| 6/1/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:32 |
8:53 |
|
| 5/30/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
27:47 |
8:58 |
|
| 5/29/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:38 |
8:55 |
|
| 5/26/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
27:38 |
8:55 |
|
| 5/25/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:51 |
8:58 |
|
| 5/24/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:30 |
8:55 |
|
| 5/23/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
43:53 |
8:47 |
|
| 5/22/2023 |
Run |
North / South County Trail |
Base |
6.0 mi |
53:55 |
9:00 |
|
| 5/19/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:54 |
9:14 |
|
| 5/18/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
28:49 |
9:18 |
|
| 5/17/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:44 |
9:12 |
|
| 5/16/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:24 |
9:05 |
|
| 5/15/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
43:38 |
8:44 |
|
| 5/13/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
28:25 |
9:11 |
|
| 5/12/2023 |
Run |
North / South County Trail |
Base |
3.0 mi |
28:32 |
9:31 |
|
| 5/11/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:20 |
9:05 |
|
| 5/10/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:55 |
9:14 |
|
| 5/9/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:52 |
9:14 |
|
| 5/8/2023 |
Run |
|
Base |
4.0 mi |
35:56 |
9:00 |
|
| 5/3/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
28:51 |
9:19 |
|
| 4/28/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:36 |
8:55 |
|
| 4/27/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:40 |
8:56 |
|
| 4/26/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:28 |
9:07 |
|
| 4/25/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:40 |
8:57 |
|
| 4/24/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:48 |
8:57 |
|
| 4/21/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
28:40 |
9:15 |
|
| 4/20/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
27:33 |
8:54 |
|
| 4/18/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
27:35 |
8:54 |
|
| 4/17/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
28:21 |
9:09 |
|
| 4/12/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
29:03 |
9:23 |
|
| 4/10/2023 |
Run |
North / South County Trail |
Base |
6.2 mi |
1:00:10 |
9:43 |
|
| 4/8/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:27 |
9:18 |
|
| 4/7/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:53 |
9:23 |
|
| 4/5/2023 |
Run |
North / South County Trail |
Base |
7.0 mi |
1:06:58 |
9:35 |
|
| 4/3/2023 |
Run |
North / South County Trail |
Base |
6.0 mi |
54:42 |
9:08 |
|
| 4/1/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:42 |
9:21 |
|
| 3/29/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:12 |
9:15 |
|
| 3/28/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:52 |
9:23 |
|
| 3/23/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
37:36 |
9:24 |
|
| 3/21/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:23 |
9:06 |
|
| 3/19/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:32 |
8:53 |
|
| 3/9/2023 |
Run |
North / South County Trail |
Base |
3.1 mi |
26:50 |
8:40 |
|
| 3/8/2023 |
Run |
North / South County Trail |
Base |
3.0 mi |
30:06 |
10:03 |
|
| 3/7/2023 |
Run |
North / South County Trail |
Base |
3.2 mi |
28:25 |
8:53 |
|
| 2/27/2023 |
Run |
North / South County Trail |
Base |
3.0 mi |
27:47 |
9:16 |
|
| 2/14/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:51 |
9:13 |
|
| 2/13/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:48 |
8:58 |
|
| 2/9/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:56 |
8:59 |
|
| 2/8/2023 |
Run |
Rockefeller State Park |
Base |
4.2 mi |
38:32 |
9:11 |
|
| 2/7/2023 |
Run |
|
Base |
4.0 mi |
35:27 |
8:52 |
|
| 2/6/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
37:41 |
9:26 |
|
| 1/26/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:09 |
9:03 |
|
| 1/25/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
47:52 |
9:35 |
|
| 1/18/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
36:19 |
9:05 |
|
| 1/17/2023 |
Run |
North / South County Trail |
Base |
6.0 mi |
54:25 |
9:05 |
|
| 1/16/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
35:09 |
8:48 |
|
| 1/13/2023 |
Run |
Pleasantville |
Base |
4.0 mi |
37:51 |
9:28 |
|
| 1/11/2023 |
Run |
North / South County Trail |
Base |
8.0 mi |
1:12:23 |
9:03 |
|
| 1/9/2023 |
Run |
|
Default |
6.0 mi |
53:16 |
8:53 |
|
| 1/8/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
34:35 |
8:39 |
|
| 1/6/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
46:15 |
9:16 |
|
| 1/4/2023 |
Run |
North / South County Trail |
Base |
4.0 mi |
37:27 |
9:22 |
|
| 1/1/2023 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:05 |
9:01 |
|
| 12/29/2022 |
Run |
North / South County Trail |
Base |
4.0 mi |
1:02:42 |
15:41 |
|
| 12/28/2022 |
Run |
North / South County Trail |
Base |
3.2 mi |
28:55 |
9:03 |
|
| 12/27/2022 |
Run |
North / South County Trail |
Base |
3.0 mi |
27:28 |
9:10 |
|