| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/10/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
42:05 |
8:25 |
 |
| 4/2/2021 |
Run |
North / South County Trail |
Progression |
5.2 mi |
43:47 |
8:26 |
|
| 3/20/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
43:10 |
8:39 |
|
| 4/20/2021 |
Run |
North / South County Trail |
Base |
7.0 mi |
1:00:32 |
8:39 |
|
| 4/26/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
43:30 |
8:42 |
|
| 4/12/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
43:31 |
8:43 |
|
| 6/19/2021 |
Run |
Briarcliff HS Track |
Base |
5.0 mi |
43:46 |
8:46 |
|
| 4/29/2021 |
Run |
North / South County Trail |
Base |
6.3 mi |
55:15 |
8:47 |
|
| 11/5/2020 |
Run |
Pleasantville |
Base |
3.3 mi |
29:02 |
8:48 |
|
| 4/22/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:06 |
8:50 |
|
| 4/13/2021 |
Run |
North / South County Trail |
Base |
6.0 mi |
53:02 |
8:51 |
|
| 4/8/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:28 |
8:54 |
|
| 3/24/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:42 |
8:57 |
|
| 7/28/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
44:43 |
8:57 |
|
| 11/9/2020 |
Run |
Pleasantville |
Base |
6.0 mi |
53:58 |
9:00 |
|
| 12/9/2020 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
44:59 |
9:00 |
|
| 4/20/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:08 |
9:02 |
|
| 3/19/2021 |
Run |
Pleasantville |
Base |
5.0 mi |
45:20 |
9:04 |
|
| 4/7/2021 |
Run |
North / South County Trail |
Base |
5.0 mi |
45:23 |
9:05 |
|
| 9/15/2020 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
45:38 |
9:08 |
|
| 3/10/2021 |
Run |
Pleasantville |
Base |
6.0 mi |
55:01 |
9:11 |
|
| 10/26/2020 |
Run |
Pleasantville |
Base |
4.6 mi |
42:25 |
9:14 |
|
| 8/22/2020 |
Run |
Pleasantville |
Base |
5.0 mi |
46:10 |
9:15 |
|
| 8/17/2020 |
Run |
Pleasantville |
Base |
5.0 mi |
46:16 |
9:16 |
|
| 11/11/2020 |
Run |
Pleasantville |
Recovery |
5.0 mi |
46:16 |
9:16 |
|
| 10/8/2020 |
Run |
Rockefeller State Park |
Base |
6.0 mi |
55:36 |
9:16 |
|
| 9/28/2020 |
Run |
Rockefeller State Park |
Base |
4.3 mi |
40:05 |
9:20 |
|
| 3/11/2021 |
Run |
Pleasantville |
Base |
4.1 mi |
38:14 |
9:20 |
|
| 10/7/2020 |
Run |
Rockefeller State Park |
Base |
5.0 mi |
46:39 |
9:20 |
|
| 9/8/2020 |
Run |
Pleasantville |
Base |
6.0 mi |
56:10 |
9:22 |
|
| 8/25/2020 |
Run |
Pleasantville |
Base |
6.0 mi |
56:33 |
9:26 |
|
| 8/14/2020 |
Run |
Pleasantville |
Base |
5.0 mi |
47:21 |
9:29 |
|
| 12/26/2020 |
Run |
Pleasantville |
Base |
4.0 mi |
37:57 |
9:30 |
|
| 8/1/2020 |
Run |
Pleasantville |
Base |
3.0 mi |
28:52 |
9:38 |
|
| 7/25/2020 |
Run |
Pleasantville |
Base |
3.0 mi |
29:31 |
9:51 |
|
| 7/20/2020 |
Run |
Pleasantville |
Base |
3.0 mi |
32:08 |
10:43 |
|
| 7/9/2020 |
Run |
Pleasantville |
Base |
3.5 mi |
40:54 |
11:42 |
|
| 8/10/2020 |
Run |
Pleasantville |
Base |
5.8 mi |
1:09:41 |
12:01 |
|
| 7/28/2020 |
Run |
Pleasantville |
Base |
3.5 mi |
43:02 |
12:18 |
|
| 7/15/2020 |
Run |
Pleasantville |
Base |
3.0 mi |
37:24 |
12:29 |
|
| 7/21/2020 |
Run |
Pleasantville |
Base |
4.7 mi |
1:15:33 |
16:05 |
|
| 7/1/2020 |
Run |
Pleasantville |
Base |
3.5 mi |
56:32 |
16:10 |
|
| 7/7/2020 |
Run |
Pleasantville |
Base |
3.2 mi |
54:36 |
17:04 |
|
| 9/9/2020 |
Run |
Pleasantville |
Base |
3.9 mi |
1:06:52 |
17:09 |
|
| 7/6/2020 |
Run |
Pleasantville |
Base |
3.2 mi |
55:06 |
17:14 |
|
| 7/25/2020 |
Run |
Pleasantville |
Base |
1.0 mi |
17:30 |
17:30 |
|
| 7/13/2020 |
Run |
Pleasantville |
Base |
3.9 mi |
1:08:20 |
17:32 |
|
| 7/11/2020 |
Run |
Pleasantville |
Base |
5.2 mi |
1:31:31 |
17:36 |
|
| 6/28/2020 |
Run |
Pleasantville |
Base |
5.4 mi |
1:36:05 |
17:48 |
|
| 6/25/2020 |
Run |
Pleasantville |
Base |
4.0 mi |
1:11:24 |
17:51 |
|
| 9/5/2020 |
Run |
Pleasantville |
Base |
5.0 mi |
1:29:24 |
17:53 |
|
| 7/5/2020 |
Run |
Pleasantville |
Base |
5.3 mi |
1:35:27 |
18:01 |
|
| 7/3/2020 |
Run |
Pleasantville |
Base |
3.6 mi |
1:05:39 |
18:15 |
|
| 6/24/2020 |
Run |
Pleasantville |
Base |
4.2 mi |
1:17:04 |
18:22 |
|
| 7/14/2020 |
Run |
Pleasantville |
Base |
3.9 mi |
1:12:22 |
18:34 |
|
| 7/12/2020 |
Run |
Pleasantville |
Base |
3.6 mi |
1:07:33 |
18:46 |
|
| 7/26/2020 |
Run |
Pleasantville |
Base |
3.7 mi |
1:10:20 |
19:01 |
|
| 7/2/2020 |
Run |
Pleasantville |
Base |
3.0 mi |
57:49 |
19:17 |
|
| 8/29/2020 |
Run |
Pleasantville |
Base |
3.6 mi |
1:10:35 |
19:37 |
|
| 8/7/2020 |
Run |
Pleasantville |
Base |
2.7 mi |
55:39 |
20:37 |
|
| 11/8/2020 |
Run |
Pleasantville |
Base |
2.4 mi |
55:53 |
23:18 |
|
| 7/28/2020 |
Run |
Pleasantville |
Base |
1.5 mi |
38:35 |
25:44 |
|