Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/30/2008 |
Run |
(Home) Upper Elm |
Easy |
4.6 mi |
38:26 |
8:22 |
|
5/9/2009 |
Run |
(Home) Upper Elm |
Easy |
4.6 mi |
|
|
|
6/28/2009 |
Run |
(Home) Upper Elm |
Easy |
4.6 mi |
|
|
|
10/21/2009 |
Run |
(Home) Upper Elm |
Easy |
4.6 mi |
|
|
|
5/18/2010 |
Run |
(Home) Upper Elm |
Barefooting |
0.1 mi |
|
|
|
5/18/2010 |
Run |
(Home) Upper Elm |
Barefooting |
0.1 mi |
|
|
|
5/18/2010 |
Run |
(Home) Upper Elm |
Easy |
3.7 mi |
|
|
|
5/18/2010 |
Run |
(Home) Upper Elm |
Easy |
0.7 mi |
|
|
|
5/27/2010 |
Run |
(Home) Upper Elm |
Easy |
4.3 mi |
|
|
|
6/2/2010 |
Run |
(Home) Upper Elm |
Barefooting |
1.0 mi |
|
|
|
6/2/2010 |
Run |
(Home) Upper Elm |
Easy |
3.2 mi |
|
|
|
2/13/2012 |
Run |
(Home) Upper Elm |
Easy |
4.6 mi |
|
|
|
5/30/2012 |
Run |
(Home) Upper Elm |
Easy |
4.6 mi |
40:00 |
8:42 |
|
6/6/2012 |
Run |
(Home) Upper Elm |
Barefooting |
4.6 mi |
|
|
|
|