| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2013 |
Run |
(Home) Elm |
Easy |
5.0 mi |
|
|
 |
| 6/11/2012 |
Run |
(Home) Elm |
Fartlek |
5.0 mi |
43:00 |
8:36 |
|
| 5/3/2012 |
Run |
(Home) Elm |
Easy |
5.0 mi |
|
|
|
| 9/4/2011 |
Run |
(Home) Elm |
Barefooting |
5.0 mi |
|
|
|
| 6/13/2008 |
Run |
(Home) Elm |
Easy |
5.0 mi |
39:31 |
7:55 |
|
| 5/6/2008 |
Run |
(Home) Elm |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 3/9/2008 |
Run |
(Home) Elm |
Easy |
5.0 mi |
38:34 |
7:43 |
|
|