| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2008 |
Run |
Moore State Park |
Race |
5.0 mi |
34:06 |
6:50 |
 |
| 9/27/2008 |
Run |
Moore State Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/22/2008 |
Run |
Moore State Park |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 9/22/2008 |
Run |
Moore State Park |
Tempo |
3.8 mi |
25:00 |
6:35 |
|
| 9/22/2008 |
Run |
Moore State Park |
Easy |
1.3 mi |
10:00 |
8:00 |
|
|