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Run: Recovery Previous Next

12/16/2010

Date

4:30 PM

Time

6 mi

Distance

53:00

Duration

8:50 mi

Pace

Equipment

ASICS Gel-Kayono 16 (Black)

Health

Weight165 lb

kilojoules3135

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseSCC

Notes

6.8 inc .5

Comments