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Run: General Aerobic Previous Next

11/8/2009

Date

11:57 AM

Time

8.5 mi

Distance

1:11:25.33

Duration

8:25 mi

Pace

Equipment

ASICS Gel Kayano 15 d

Health

Weight163 lb

Avg HR158 bpm

Max HR175 bpm

kilojoules4382

Weather

Temperature67 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseTrail North

Notes

back still hurting, felt tired

Comments